HELPING YOU FORGE YOUR MIND, BODY, AND SPIRIT INTO ONE

A little about me;

I have 30+ years experience both as a Personal Trainer, Fitness Manager, Martial Arts Instructor & Life Coach. 

 

I graduated Suma Cum Laude with a degree in Psychology, which my clients find useful as much of fitness has to do with changing behaviors. 

 

I specialize in Weight Loss, Muscle Gain, Nutrition, & Behavioral Change 

 

I train folks both in Person AND Virtually 

 

I have been a fitness model, the Top Trainer in Golds Gym Worldwide as well as various other accolades such as DotFit trainer of the year 

 

I have trained US Special Forces, Olympic athletes, fitness competitors, kids-seniors, special needs clients like quadriplegics, cancer survivors, stroke survivors, MS clients, pregnant women & everything in between! 

 

If I can help them, I know I can help you

 

Let’s find a good time for us to talk & perhaps meet.

 

I look forward to helping you on your fitness journey